Do You Journal…Yes or No?
I will be honest it is something that intrigues me, and I have dabbled in it, here and there, but have not set my mind to it, to get into
Travel Like A Pro With These Accessories!
As we head into the Fall and Winter season, we are also heading into the height of the travel season.
With the holidays approaching (faster than I would like) lots of
The Benefits Of Walking As We Age
Are you an outdoor walker? Do you prefer a treadmill? Or do you go to a local community center and use a track to walk around? Some malls even have
Let’s Talk Travel Insurance!
So, you have picked the perfect destination for your next vacation and your deposit has been applied, what's next? Outside of the usual exciting things that come along with planning
How Is Your Gut Health & How Can You Improve It?
Your gut health is so important - it's one of those things that for me have really come to light in just the last couple of years, but it's something
7 Packing Tips To Get You Out The Door!
So, your vacation is booked and now it's time to focus on what you need so you look and feel fabulous while away.
Are you like me...do you over pack? I
Who Is Stressed & How Do You Cope?
Who Is Stressed?
Did you know constant stress is hard on the body and can affect how your body functions on many different levels. Alleviating, stress is essential for maintaining your
Just thought I would share a little about me!
I am so excited to start my blogging platform. Here I will share a little about health & wellness as well as travel tips. To start my first blog shares a little about me, you are welcome to sign up and follow along so you don't miss out!
Facts You Need To Know About Collagen!
The Facts You Need to Know About CollagenWhat is all the hype over collagen? Do you take Collagen? What kind should you take? I hope this blog will help you
